Back Pain Tips from a Whitefish MT Chiropractor
Are you tired of battling with persistent back pain, feeling like it’s just a part of life? It’s time to break free from that mindset and reclaim your comfort and…
Welcome to The Nest!
Each week we'll be sharing authentically curated content full of tangible tips on all things health, motherhood, kiddos, and holistic remedies! Follow the link in our header menu or just click HERE!
Chiropractic Treatment for Car Accidents in Whitefish MT
Discover Renewed Wellness After Your Car Accident in Whitefish, MT No one expects to be in a car accident, yet when it happens, the aftermath can leave you feeling anything…
Why Drinking Just Plain Water Can Dehydrate You
Sometimes in the world of health it can seem overwhelming when it comes to doing the “right” things. I share the same sentiment!! You’re going about your life normally, eating…
All or Nothing
I first dove into the world of wellness, holistic living, and all things related to health about 12 years ago. Rather, I dipped my toe 😂 Mind you I was…
Chiropractic for Pregnancy in Whitefish MT
Are you expecting a little bundle of joy? Congratulations! As you embark on this incredible journey of pregnancy, it’s natural to experience a mix of excitement and perhaps a bit…
The Do’s and Dont’s
ARE YOUR EVERYDAY HABITS HURTING YOUR HEALTH? One of my favorite things as a chiropractor is getting to learn about people, and form new relationships. We see SO many different…
Stressed? These 4 Things Will Help!
As I’m typing this blog up, it’s such a neat reflection of how much my body’s stress response has changed over time. Not that my response to stressful situations always…
3 Things I Wish I Knew When My Baby Got Sick
We had our daughter in Autumn of 2020, with the cold and dry winter months quickly approaching. I’ve never been one to fear sickness, for myself or my family –…
Whitefish MT Chiropractor Talks About Improving Your Health
Are you ready to kick off the spring season with some yard work? Before you dive into gardening or tackling outdoor projects in Whitefish, MT, it’s crucial to consider the…
3 Common Conditions Whitefish MT Chiropractors Help
Are you tired of letting headaches, shoulder pain, or nagging lower back discomfort dictate your day in Whitefish, MT? It’s time to break free from the grip of discomfort and…
Improve Your Gut Health, Immune System, and Sleep, With This ONE Simple Change.
It’s the middle of winter, wet and snowy outside, but the kids are exhibiting the hair pulling signs of cabin fever. So…what do you do? I get it, sometimes (let’s…
Out With The Old, In With The New: Welcome To The Nest
Welcome to “The Nest” Hey ya’ll! Dr. Jordan (and Dr. Pete) here!! I know you haven’t really heard much from us via this format in a long time (or really…
A Holistic Approach to Ear Infections [GUIDE]
For the first time in my life, at age 31, I experienced my first ear infection (that turned out to be a DOUBLE ear infection)! I always imagined that they…
Colic: What Is It & What Can I Do About It?
When we first had our daughter in 2020, there were so many thoughts spinning around in our heads upon leaving the parking lot of the hospital. Even though we felt…
Car Accident Tips from a Whitefish MT Chiropractor
Are you feeling the lingering effects of a recent car accident? It’s a tough experience, one that can leave you grappling with back pain, neck discomfort, or shoulder twinges long…
The Sitting Epidemic in Whitefish MT
Are you tired of battling persistent lower back pain in Whitefish, MT? It’s an all-too-common struggle, especially for those of us stuck in the endless cycle of desk-bound work. Day…